Kathy Albers – ERYT500, LMT
Yoga and massage have been a consistent thread to getting to the root of healing. Kathy’s strengths are her knowledge of the body through her training as a massage therapist, as well as her intuition of seeing each person as an individual. Kathy also brings a fun, lightness to her classes as well as a confident and skilled touch. She believes you have to “get out of your own way” to allow the true healing to happen.
Moving throughout the yoga community and searching for a teacher, Kathy found Prajna Yoga in Santa Fe, NM in 2009. She felt as though she had finally come home. Kathy is a certified 500hr Prajna Yoga Senior Teacher and Tias & Surya have been her primary teachers since 2009. Tias and Surya Little, are reknowned for their expertise in healing and massage, Zen Buddhist and Dzogchen teachings, training in anatomy, Ayurvedic medicine and Eastern philosophy. It was the perfect fit in the next step of Kathy’s life training. To learn more about Prajna Yoga and Tias Little visit prajnayoga.net.
Kathy currently resides in Truckee, CA near Lake Tahoe. A love of the outdoors, music and being connected to the flow of life brought her to the greater Lake Tahoe area. She will be teaching weekly Yoga classes, Sound Healing Yoga, Self Massage classes, offering private massage, and a variety of workshops.