Vibration Sound Restorative Yoga
This Workshop or Session brings the meditative sounds of Crystal Healing Chakra Bowls, Tibetan Singing Bowls, drums, bells, wind wands and gongs into a gentle Restorative Yoga blend. The vibratory and healing properties of the crystal bowls helps you to drop into each yoga pose even deeper, dropping you into your Parasympathetic Nervous System (rest & digest) where we do all of our rejuvenation and healing. This class is an experience and you will find yourself feeling rested, renewed, rejuvenated and at total complete peace.
Kathy plays Tibetan Singing Bowls, Crystal Bowls, drums, wind wands, tingchas and chants. The soothing power of Sound can allow the body, mind and soul to open up to a deeper level of healing.
**Private Sound Healing Sessions also are available by appointment.