Sound Therapy Session with Kathy
What Happens in a Sound Therapy Session?
|Q. WHAT IS SOUND THERAPY?
A. The application of sound through the voice and instruments to balance mind, body and spirit.Q. WHAT IS THE PHILOSOPHY BEHIND SOUND THERAPY?
A. The body is made up of energy vibrating at different frequencies. Illness is caused by disharmony within the body, mind and emotions. Sound Therapy helps to bring homeostasis back to the body. Calms the mind and brings a sense of inner peace.Q. WHAT ARE THE BENEFITS OF SOUND THERAPY?
A. Sound Therapy stimulates the body’s natural healing mechanisms. It can relieve headaches, menstrual pains, back pain, reduce anxiety, reduce stress and allow you to just be with what is.
Q. IS SOUND THERAPY SAFE?
Q. WHAT HAPPENS DURING A THERAPY SESSION?
Q. HOW LONG DOES A SESSION LAST?
Q. WHAT WILL I FEEL IN A SOUND THERAPY SESSION?
Q. AFTER A SESSION, THEN WHAT?
Q. HOW OFTEN DO I NEED TREATMENT?
Q. HOW SOON WILL I SEE RESULTS?
Q. CAN I HEAL MYSELF?
Q. CAN I LEARN TO BE A SOUND THERAPIST?
Sound Therapy Restorative Yoga: This class or session brings the meditative sounds of Crystal Healing Chakra Bowls, Tibetan Singing Bowls, drums, bells, wind wands and gongs into a gentle Restorative Yoga blend. The vibratory and healing properties of the crystal bowls helps you to drop into each yoga pose even deeper, dropping you into your Parasympathetic Nervous System (rest & digest) where we do all of our rejuvenation and healing. This class is an experience and you will find yourself feeling rested, renewed, rejuvenated and at total complete peace. *No Experience Necessary.
Kathy plays Tibetan Singing Bowls, Crystal Bowls, drums, wind wands, tingchas and chants. The soothing power of Sound can allow the body, mind and soul to open up to a deeper level of healing.
Private Sound Therapy Sessions (60 or 90 Mins) – $65/$100
Group Sound Therapy Sessions (60 or 90 Mins for private groups of 6 or more) – $20 per person.
**This is a beautiful gift for birthing, parties, birthdays, weddings, passing of life ceremonies and even before work meetings.
Sound Therapy Restorative Yoga Workshop (120 Mins) – $30 per person at your studio or location. Includes restorative yoga. ($30 per hour for extra guest musicians)
**Private Sound Therapy Sessions also are available by appointment. Contact Kathy for more information.