Like the roots of a tree or plant, your body needs nourishment for growth, health and life. This nourishment comes in many forms. Earth, Air, Fire, Water & Space.
Roots Yoga Bodywork provides essential elements for you through yoga practice, meditation, personal growth, breath work, Self Care and getting back to the “roots” of living your truth. “The best gift you can give the world is Self Care so that you can best serve others.” ~ Tias Little
Roots Yoga Bodywork, led by Kathy Muller ERYT 500, LMT, Equine Massage Therapist, offers various private and public sessions to fit your healing needs. She provides one of a kind experiences for Yoga, Massage, Thai Massage, Meditation, Sound Healing, Horse Sports Massage, Yoga for Equestrians and Yoga Wellness Coaching.
We all need to start somewhere. Start where you are.